BY: DR. HAIDER A. NAQVI, PROFESSOR AT THE DEPARTMENT OF PSYCHIATRY, ZIAUDDIN UNIVERSITY
Countless complain that they lack energy. Food is the first source of divine energy. Interference in the process, by eating unhealthy and artificially processed food, containing glutamate and other taste enhancers, leads to the sudden collapse of energy. You feel uninspired, missing significant coincidences, not knowing what the cause is. You build energy by carefully selecting what you eat. You allow love to enter your life which is ubiquitous in nature. It takes a small pebble, bound to the feather, to impair the flight of the spiritual dove. Unhealthy food is one such pebble.
About the author: An academic psychiatrist and fallible human being in a process of evolution.